Elevate Fitness & Health was started because I saw a gap between what people wanted from their fitness journey and the tools they were given to succeed. Too often, athletes and fitness enthusiasts are left feeling like they have untapped potential—driven, but unsure how to break through plateaus or prepare effectively for the challenges they care most about.

With over 25 years of coaching experience, I’ve witnessed how the right guidance can change lives—helping people build strength, avoid injury, and extend their longevity in sport and in life. As both a coach and an active athlete myself, I know firsthand the frustration of feeling stuck. Elevate was built to be the solution: a place where performance meets purpose, and where every member gets the personal attention and proven strategies needed to grow.

Drawing from my background as a NASM Certified Personal Trainer, Massage Therapist, and Integrative Nutrition Health Coach, I created Elevate to provide a holistic approach—not just workouts, but programs that connect strength, mobility, recovery, and mindset. Here, training isn’t one-size-fits-all; it’s tailored to your goals, your sport, and your lifestyle.

At Elevate, you’ll find more than just a gym. You’ll find a community that motivates you, challenges you, and celebrates your progress. My mission is simple: to help you unlock your potential and thrive.

When you train with Elevate, you can expect:

• Training designed to help you excel in your sport and daily life.

• A clear plan for reducing injury risk and enhancing recovery.

• A supportive environment that fuels confidence, consistency, and results.

This is why Elevate exists—and why your journey belongs here.