The Valkyries Performance Camp is a 4-week training experience created exclusively for Valkyries Women’s Football athletes. Whether you’re looking to get stronger, move better, improve conditioning, or simply feel more prepared for the season, this program is designed to help you build confidence and perform at your best.

Over eight coach-led training sessions, you’ll train alongside your teammates in an encouraging, high-energy environment focused on long-term athletic development—not just hard workouts. Every session is designed to improve strength, speed, power, mobility, and resilience while building the habits and accountability that carry onto the field.

In addition to the coached sessions, athletes will have access to weekly team training opportunities at Elevate Fitness & Health, giving the team another chance to work together and continue building chemistry before the season begins.

Program Includes:

• 8 Coach-Led Performance Training Sessions

• Football-Specific Strength & Conditioning

• Speed, Agility & Movement Training

• Mobility & Recovery Strategies

• Weekly Team Training Access

• Complimentary Post-Program Performance Consultation

Whether you’re new to strength training or have years of experience, you’ll receive coaching, encouragement, and progressions that meet you where you are and help you continue moving forward.

Train together. Support one another. Prepare for the season!