Elevate Fitness & Health exists because people deserve more than generic workouts—they deserve a clear, supportive path to real progress. Many athletes and everyday movers feel like they could achieve more with the right coaching and community behind them.

With more than 25 years of coaching experience, I’ve seen how the right guidance can transform someone’s life—helping them build real strength, move with confidence, and protect their long-term health both in sport and in everyday life. As a coach and an active athlete myself, I also know what it feels like to hit plateaus or feel stuck. Elevate was built to be the solution: a space where performance meets purpose, and where every member gets the personal attention and proven training strategies needed to make meaningful progress.

Drawing from my experience as a NASM Certified Personal Trainer, Massage Therapist, and Integrative Nutrition Health Coach, I built Elevate to deliver a holistic training approach—one that goes beyond workouts and brings together strength, mobility, recovery, and mindset. Here, training is never one-size-fits-all; it’s intentionally tailored to your goals, your sport, and your lifestyle.

At Elevate, you’ll find more than just a gym. You’ll find a community that motivates you, challenges you, and celebrates your progress. My mission is simple: to help you unlock your potential and thrive.

When you train with Elevate, you can expect:

• Training designed to help you excel in your sport and daily life.

• A clear plan for reducing injury risk and enhancing recovery.

• A supportive environment that fuels confidence, consistency, and results.

This is why Elevate exists—and why your journey belongs here.