They need a plan.
Without one, even the most motivated people can lose momentum. Not because they aren’t capable—but because they’re trying to figure everything out on their own.
That’s why I built Elevate Fitness & Health.
For more than 25 years, I’ve worked with athletes, busy professionals, parents, and active adults. While their goals have been different, one thing has remained true:
People make their best progress when they have a clear plan and someone to guide them.
That’s why everything we do follows the same philosophy.
Every journey begins by understanding where you are today—your goals, movement, strengths, and the obstacles standing in your way.
Together, we build a personalized plan and provide the guidance, accountability, and support to help you stay consistent and keep moving forward.
The goal isn’t just a better workout.
It’s becoming stronger, moving better, and building the confidence and capability to enjoy everything life has to offer.
That’s what Performance for Life means.
If you’re looking for more than a place to work out—if you’re looking for a coach, a plan, and a community that wants to see you succeed—we’d be honored to help you take the first step.
Gloria is a professional personal trainer with years of experience. She enjoys working in the fitness industry and has a wide range of talents; with a background in everything from fitness competitions to internal martial arts, she can work with anyone regardless of skill level. Gloria is also a certified Medical Qigong practitioner. Book with her today on her website’s Personal Training section at www.healthhealingguidance.com.
Hi, I’m Allana.
Since becoming a mom, I’ve learned how much mindset matters when it comes to
fitness and consistency. I understand how hard it can be to make time for yourself
—but I also know how important it is.
My goal is to be a supportive, encouraging coach who helps you stay consistent,
build confidence, and push past your limits. I’ll be right there every step of the way,
reminding you that you’re a badass.
About Me
I’ve been a Certified Personal Trainer since 2019 and am also a Certified Nutrition Coach, with a specialization in pre-and postnatal training. Fitness has always been a passion of mine, but what I’m most passionate about is helping others reach their goals, build strength, and grow with confidence in the gym.
I believe there’s a place for everyone in the gym—and that fitness can be fun, empowering, and achievable no matter your experience level. I work with clients one-on-one, in classes, or in small groups, creating personalized workout programs and nutrition plans that fit your lifestyle and goals.
I especially love working with:
• Women and men who want to get stronger
• Mamas getting back into the gym
• Beginners who aren’t sure where to start
• Clients looking to build strength and grow their glutes
Every win matters, and I’m here to celebrate every step of your progress. Let’s make your fitness journey uniquely yours. Because your health and fitness aren’t just another task on your list—they’re an opportunity to show up for yourself.
Feral Fitness was built on the belief that strength changes more than your body. Through intentional movement, progressive strength training, Pilates, and nutrition coaching, I help clients build muscle, confidence, resilience, and a healthier relationship with themselves. Movement has the power to improve mental well-being, reduce stress, and remind us of what we’re capable of.
I strive to create an inclusive, judgment-free environment where everyone feels welcome, respected, and supported. My mission is to help people of all identities build strength, take up space confidently, and pursue physique, performance, and wellness goals from a place of self-respect rather than self-criticism.
While I have a special passion for helping women recognize their power and challenge limiting beliefs about what their bodies can do, I am committed to creating a space where all people can reconnect with their bodies, celebrate progress, and discover just how capable they truly are.
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